…I shouldn’t have left you….But I did so to anyone that had an interest in my blog I apologise for not keeping you up to date, I most certainly fell off the radar and have once again undone all my progress. It’s been a struggle to even get myself back on here let alone to… Continue reading It’s Been A Long Time…
Well I’m not where I’d like to be but I’m down weight wise so all is good on that front. So lets attack these numbers and drill down on a few things. In total I’m 12lbs down, that’s 4lbs down on my 1st attempt at Herbalife so I’m definitely not happy with this, no excuses… Continue reading 4 weeks in
Well this is not the post I was hoping to have been posting today. Ive undone the last week’s hard work putting on those 3lbs. In very simple terms I lost the plot and my diet was, well non existent. I received some news early last week that simply broke me, I had no desire… Continue reading 3 weeks in
So it’s been a fairly quiet couple of days and not too much to report, however keep reading to find out my results for the last week. I had a quiet weekend which meant that I was able to keep everything low Calorie/Fat and Carb. Although I’ve really been craving the carbs this week which is… Continue reading Day 15 – Monday Means Results
Guess who forgot to post yesterday. So this week is going well, I’ve stuck mostly to plan with a few more carbs this week so I know for a fact my loss will be smaller this week but I’m ok with it. Sometimes I have to admit that my body needs the extra carb injection… Continue reading Day 9/10 – Whoops
OMG OMG OMG Can you see? I am over the moon with my 1st weeks results. Weight down 8 1/2 lbs, bmi down 1, body fat down 2 1/2%, visceral fat down 1 and water/muscle both up which is fantastic news I honestly couldn’t be happier. It was very much an up and down week… Continue reading Day 8 – results from week 1
OMG chilli chicken lettuce wraps with cottage cheese are heavenly you gotta try em and filling as all hell. So you wanna know what my secret to happiness is?…singing, I spent most of yesterday singing and it felt great, you have to find what works for you and singing is definitely my thing. So it’s… Continue reading Day 7
So yesterday was what I call a dark day. Certain things will spark off a worry and I’ll end up teary and emotional. Thankfully my diet wasn’t impacted, as you’ll see from my picture I managed some good eating and had lots of water. I’ve done a lot of walking this week which meant that… Continue reading Day 6
OMG…So I’ve had my first fail….I wasn’t prepared for my day going tits up and pear shaped Wednesday and it had a knock on effect on my diet yesterday, Let me take you through it. So my colleague was leaving work and a lunch was planned to which I was going (1st fail in that… Continue reading Day 5 – First Real Fail
So yesterday was a somewhat sombre affair around work, not only is my counter part leaving (not sad for me but people here will miss her) but Westminster Bridge was closed down for 3 1/2 hours commemorating the atrocious events that occurred just 1 week ago almost exactly as I begun writing this. A chain… Continue reading Day 4 – Life is precious
The Fat Girls Guide to Fit 