Beauty · Blog · Blogger · Blogging · Career · diet · Environment · fitness · health · Health and Fitness · Kittens · Life · Lifestyle · London · Nature · nutrition · Real Life · Reality · RESULTS · Work

Monday!!!!

OMG it’s Monday aka my first day back to my day job annnnnnnnnnd….I’m actually feeling pretty good about it. This year is feeling good already, I still worry in a minor way about silly things, like coming back to a whole load of crap (that I didn’t) or that I’ve done something wrong but I’m… Continue reading Monday!!!!

Anxiety · Blog · Blogger · Blogging · Career · diet · fitness · health · Health and Fitness · Life · Lifestyle · Mental Health · nutrition · Real Life · Reality · Uncategorized · Work

Cravings Begin

So it only took 5 days but I found myself last night craving everything I could get my hands on, bread, pasta (gluten free means those are out), hocolate, chips and potatoes and crisps….so I’m rifling through the cupboards and what do I find?…thats right a protein bar and some grapes lol. All I can… Continue reading Cravings Begin

Beauty · Blog · Blogger · Blogging · Career · diet · fitness · health · Health and Fitness · Life · Lifestyle · nutrition · Real Life · Reality · Uncategorized

Happy New Year

I’m back guys  I hope you are all excited about the promise of the new year.  Do you have new years resolutions? If the answer is yes i challenge you to turn them into goals and not be in the 88% of people whose resolutions fail. Join me in making this the year of success.… Continue reading Happy New Year

Anxiety · Blog · Blogger · Blogging · Depression · diet · fitness · health · Health and Fitness · Kittens · Life · Lifestyle · Mental Health · nutrition · Real Life · Reality · Work

It’s Been A Long Time P2

It’s been several months since I’ve posted but a lot of things have been going on with me…negative things which I’m working on correcting and which I want to share with you. I’ve been through a very difficult summer in terms of my mental health and this has hindered every aspect of my life, I… Continue reading It’s Been A Long Time P2

Blog · Blogger · Blogging · Depression · diet · fitness · health · Health and Fitness · Life · Lifestyle · Mental Health · nutrition · Real Life · Reality

It’s Been A Long Time…

…I shouldn’t have left you….But I did so to anyone that had an interest in my blog I apologise for not keeping you up to date, I most certainly fell off the radar and have once again undone all my progress. It’s been a struggle to even get myself back on here let alone to… Continue reading It’s Been A Long Time…

Blog · Blogger · Blogging · Career · diet · fitness · health · Health and Fitness · Life · Lifestyle · nutrition · Real Life · Reality · RESULTS · Uncategorized

4 weeks in

Well I’m not where I’d like to be but I’m down weight wise so all is good on that front. So lets attack these numbers and drill down on a few things. In total I’m 12lbs down, that’s 4lbs down on my 1st attempt at Herbalife so I’m definitely not happy with this, no excuses… Continue reading 4 weeks in

Anxiety · Blog · Blogger · Blogging · Depression · diet · fitness · health · Health and Fitness · Life · Lifestyle · nutrition · Real Life · Reality · RESULTS

3 weeks in

Well this is not the post I was hoping to have been posting today. Ive undone the last week’s hard work putting on those 3lbs. In very simple terms I lost the plot and my diet was, well non existent. I received some news early last week that simply broke me, I had no desire… Continue reading 3 weeks in