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Treats!

“OMG, I failed I had a treat oh no I might as well give up and throw in the towel and eat my bodyweight in chocolate” All I can say to the above is STOOOOOOOOOOP!!!!. I had a treat this weekend, a rather big one actually I had chips ahhhh chips oh how I love thee.… Continue reading Treats!

Beauty · Blog · Blogger · Blogging · Career · diet · Environment · fitness · health · Health and Fitness · Kittens · Life · Lifestyle · London · Nature · nutrition · Real Life · Reality · RESULTS · Work

Monday!!!!

OMG it’s Monday aka my first day back to my day job annnnnnnnnnd….I’m actually feeling pretty good about it. This year is feeling good already, I still worry in a minor way about silly things, like coming back to a whole load of crap (that I didn’t) or that I’ve done something wrong but I’m… Continue reading Monday!!!!

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Cravings Begin

So it only took 5 days but I found myself last night craving everything I could get my hands on, bread, pasta (gluten free means those are out), hocolate, chips and potatoes and crisps….so I’m rifling through the cupboards and what do I find?…thats right a protein bar and some grapes lol. All I can… Continue reading Cravings Begin

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2 Days of Living Healthy

Good day you fine people. How is your new year panning out so far? I’m 2 days into this healthy active lifestyle malarkey and honestly I feel good, lots of liquid food and making healthy choices and I like the way I’m starting to feel. I’ve managed my 10k steps both days which is really… Continue reading 2 Days of Living Healthy

Beauty · Blog · Blogger · Blogging · Career · diet · fitness · health · Health and Fitness · Life · Lifestyle · nutrition · Real Life · Reality · Uncategorized

Happy New Year

I’m back guys  I hope you are all excited about the promise of the new year.  Do you have new years resolutions? If the answer is yes i challenge you to turn them into goals and not be in the 88% of people whose resolutions fail. Join me in making this the year of success.… Continue reading Happy New Year

Anxiety · Blog · Blogger · Blogging · Depression · diet · fitness · health · Health and Fitness · Kittens · Life · Lifestyle · Mental Health · nutrition · Real Life · Reality · Work

It’s Been A Long Time P2

It’s been several months since I’ve posted but a lot of things have been going on with me…negative things which I’m working on correcting and which I want to share with you. I’ve been through a very difficult summer in terms of my mental health and this has hindered every aspect of my life, I… Continue reading It’s Been A Long Time P2

Blog · Blogger · Blogging · Depression · diet · fitness · health · Health and Fitness · Life · Lifestyle · Mental Health · nutrition · Real Life · Reality

It’s Been A Long Time…

…I shouldn’t have left you….But I did so to anyone that had an interest in my blog I apologise for not keeping you up to date, I most certainly fell off the radar and have once again undone all my progress. It’s been a struggle to even get myself back on here let alone to… Continue reading It’s Been A Long Time…