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It’s Been A Long Time P2

It’s been several months since I’ve posted but a lot of things have been going on with me…negative things which I’m working on correcting and which I want to share with you. I’ve been through a very difficult summer in terms of my mental health and this has hindered every aspect of my life, I… Continue reading It’s Been A Long Time P2

Anxiety · Blog · Blogger · Blogging · Depression · diet · fitness · health · Health and Fitness · Life · Lifestyle · nutrition · Real Life · Reality · RESULTS

3 weeks in

Well this is not the post I was hoping to have been posting today. Ive undone the last week’s hard work putting on those 3lbs. In very simple terms I lost the plot and my diet was, well non existent. I received some news early last week that simply broke me, I had no desire… Continue reading 3 weeks in