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Upon Reflection…

….I have pondered over the weekend thinking about my 12.8lbs weight loss. In all honestly I would never normally be happy with this…on every other “diet” I’ve ever been on, I’ve lost around 7lbs in my first week alone and so not hitting a stone in my first month would usually cause me distress in… Continue reading Upon Reflection…

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Hump Day

I’m never entirely sure how I feel about “hump day”. It’s great that we are breaking the back of the “week” but for me it’s my worst morning to try and wake up. After my favourite hour of the week (8-9pm every Tuesday ZUMBA), I find waking up on a Wednesday damn near impossible and… Continue reading Hump Day

Anxiety · Blog · Blogger · Blogging · Career · diet · fitness · health · Health and Fitness · Life · Lifestyle · Mental Health · nutrition · Real Life · Reality · Uncategorized · Work

Cravings Begin

So it only took 5 days but I found myself last night craving everything I could get my hands on, bread, pasta (gluten free means those are out), hocolate, chips and potatoes and crisps….so I’m rifling through the cupboards and what do I find?…thats right a protein bar and some grapes lol. All I can… Continue reading Cravings Begin

Beauty · Blog · Blogger · Blogging · Career · diet · fitness · health · Health and Fitness · Life · Lifestyle · nutrition · Real Life · Reality · Uncategorized

Happy New Year

I’m back guys  I hope you are all excited about the promise of the new year.  Do you have new years resolutions? If the answer is yes i challenge you to turn them into goals and not be in the 88% of people whose resolutions fail. Join me in making this the year of success.… Continue reading Happy New Year

Blog · Blogger · Blogging · Career · diet · fitness · health · Health and Fitness · Life · Lifestyle · nutrition · Real Life · Reality · RESULTS · Uncategorized

4 weeks in

Well I’m not where I’d like to be but I’m down weight wise so all is good on that front. So lets attack these numbers and drill down on a few things. In total I’m 12lbs down, that’s 4lbs down on my 1st attempt at Herbalife so I’m definitely not happy with this, no excuses… Continue reading 4 weeks in