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2 Days of Living Healthy

Good day you fine people. How is your new year panning out so far? I’m 2 days into this healthy active lifestyle malarkey and honestly I feel good, lots of liquid food and making healthy choices and I like the way I’m starting to feel. I’ve managed my 10k steps both days which is really… Continue reading 2 Days of Living Healthy

Beauty · Blog · Blogger · Blogging · Career · diet · fitness · health · Health and Fitness · Life · Lifestyle · nutrition · Real Life · Reality · Uncategorized

Happy New Year

I’m back guys  I hope you are all excited about the promise of the new year.  Do you have new years resolutions? If the answer is yes i challenge you to turn them into goals and not be in the 88% of people whose resolutions fail. Join me in making this the year of success.… Continue reading Happy New Year

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It’s Been A Long Time P2

It’s been several months since I’ve posted but a lot of things have been going on with me…negative things which I’m working on correcting and which I want to share with you. I’ve been through a very difficult summer in terms of my mental health and this has hindered every aspect of my life, I… Continue reading It’s Been A Long Time P2

Blog · Blogger · Blogging · Depression · diet · fitness · health · Health and Fitness · Life · Lifestyle · Mental Health · nutrition · Real Life · Reality

It’s Been A Long Time…

…I shouldn’t have left you….But I did so to anyone that had an interest in my blog I apologise for not keeping you up to date, I most certainly fell off the radar and have once again undone all my progress. It’s been a struggle to even get myself back on here let alone to… Continue reading It’s Been A Long Time…

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4 weeks in

Well I’m not where I’d like to be but I’m down weight wise so all is good on that front. So lets attack these numbers and drill down on a few things. In total I’m 12lbs down, that’s 4lbs down on my 1st attempt at Herbalife so I’m definitely not happy with this, no excuses… Continue reading 4 weeks in

Anxiety · Blog · Blogger · Blogging · Depression · diet · fitness · health · Health and Fitness · Life · Lifestyle · nutrition · Real Life · Reality · RESULTS

3 weeks in

Well this is not the post I was hoping to have been posting today. Ive undone the last week’s hard work putting on those 3lbs. In very simple terms I lost the plot and my diet was, well non existent. I received some news early last week that simply broke me, I had no desire… Continue reading 3 weeks in

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Day 15 – Monday Means Results

So it’s been a fairly quiet couple of days and not too much to report, however keep reading to find out my results for the last week. I had a quiet weekend which meant that I was able to keep everything low Calorie/Fat and Carb. Although I’ve really been craving the carbs this week which is… Continue reading Day 15 – Monday Means Results