Well I’m not where I’d like to be but I’m down weight wise so all is good on that front. So lets attack these numbers and drill down on a few things. In total I’m 12lbs down, that’s 4lbs down on my 1st attempt at Herbalife so I’m definitely not happy with this, no excuses… Continue reading 4 weeks in
Well this is not the post I was hoping to have been posting today. Ive undone the last week’s hard work putting on those 3lbs. In very simple terms I lost the plot and my diet was, well non existent. I received some news early last week that simply broke me, I had no desire… Continue reading 3 weeks in
So it’s been a fairly quiet couple of days and not too much to report, however keep reading to find out my results for the last week. I had a quiet weekend which meant that I was able to keep everything low Calorie/Fat and Carb. Although I’ve really been craving the carbs this week which is… Continue reading Day 15 – Monday Means Results
Guess who forgot to post yesterday. So this week is going well, I’ve stuck mostly to plan with a few more carbs this week so I know for a fact my loss will be smaller this week but I’m ok with it. Sometimes I have to admit that my body needs the extra carb injection… Continue reading Day 9/10 – Whoops
OMG chilli chicken lettuce wraps with cottage cheese are heavenly you gotta try em and filling as all hell. So you wanna know what my secret to happiness is?…singing, I spent most of yesterday singing and it felt great, you have to find what works for you and singing is definitely my thing. So it’s… Continue reading Day 7
So yesterday was what I call a dark day. Certain things will spark off a worry and I’ll end up teary and emotional. Thankfully my diet wasn’t impacted, as you’ll see from my picture I managed some good eating and had lots of water. I’ve done a lot of walking this week which meant that… Continue reading Day 6
OMG…So I’ve had my first fail….I wasn’t prepared for my day going tits up and pear shaped Wednesday and it had a knock on effect on my diet yesterday, Let me take you through it. So my colleague was leaving work and a lunch was planned to which I was going (1st fail in that… Continue reading Day 5 – First Real Fail
So yesterday was a somewhat sombre affair around work, not only is my counter part leaving (not sad for me but people here will miss her) but Westminster Bridge was closed down for 3 1/2 hours commemorating the atrocious events that occurred just 1 week ago almost exactly as I begun writing this. A chain… Continue reading Day 4 – Life is precious
So last night was my chill time, although I did exercise I didn’t do anything hard-core like a class hehe but I did take myself for a nice walk and enjoyed some of the beauty that is Waltham Abbey. I don’t know about you but I keep catching sight of myself and thinking hmmm that… Continue reading Day 3
The Fat Girls Guide to Fit 